Your Guide to Spiritual Protection

You might have found yourself reacting to different energies or picking up a ‘vibe’ that just didn’t feel right to you. Each of us has an energy field and it’s important to learn how to protect yourself spiritually so that the energies around us don’t cause us harm.

Read on to find out more about our energy field, why it might need protecting, and how to spiritually protect yourself.

Understanding spiritual protection

Each of us has an energy body that surrounds our physical body. Although this isn’t visible, it has a high vibratory field and picks up energies such as negative thoughts from other people and our environment. Our energy field is very sensitive, and these energies can leave us feeling drained and even at risk of psychic attacks. 

You might have experienced how it feels to be around different people or go to different places, which simply don’t feel good. It’s important to keep our energy field cleansed and protected so that when we come into contact with these different energies, they are less likely to affect us.

The importance of your aura

Our aura is an invisible energy field that surrounds us. This spiritual extension of our physical being comprises 7 layers that surround and extend out from the body. Our aura has a high vibration and allows us to sense and connect with other people’s energy fields. 

The closest layer to the body vibrates at a lower rate, with the furthest layer carrying the highest frequency. These layers are each connected to the 7 chakras within the body and when healthy, extend out and are colourful. A weakened aura remains closer to the body and appears dull.

Our aura is affected by our mood, our stress levels, our physical condition, and also our external environment. Alcohol and other addictive substances can weaken it. The layers of the aura interact with each other to relay information. If any one of the layers is out of balance, it can affect the condition of every other layer.

• The etheric body - the first and closest layer of our auric field is deeply connected to the physical body, and keeps a constant connection between it and the upper layers of the aura.

• The emotional body - the second layer of the aura represents our feelings and emotions. This determines emotional balance, so when we are in a state of stress, it can become dull.

• The lower mental body - this layer is higher in vibration than the emotional body. This level connects us to consciousness and represents our thoughts, mental patterns, and state of mind.

• The astral plane - the fourth layer of the aura bridges the gap between the higher and lower levels of the aura. The astral plane is activated during sleep when it can expand away from the body. It is connected to the heart chakra and represents our connections with others.

• The etheric template - this layer contains the blueprint of everything that exists in our physical body. It determines the energy we give out, and is strongest when we are living in alignment with who we are.

• Intuitional plane - the sixth later vibrates at a high frequency, and connects us with the higher realms. It is connected with the third eye and helps us to become more in tune with our intuition.

• Spiritual plane - the highest vibratory layer, sits furthest from the body and represents us at a soul level. It contains our soul contract and is connected to the crown chakra.

The most effective ways to protect yourself spiritually

If you’re wondering how to protect yourself spiritually, then here are some powerful ways to offer protection to your aura and energy field:

1. Call on spirit

When we need protection, spiritual beings are always available to us whenever we ask. Ask for protection from whoever guides you - God, Source, the Universe, higher power, the angels, your guides - and it will always be given to you.

2. Use visualisation

Visualisation is a powerful way to protect us spiritually. Close your eyes and take deep breaths. Visualise a shield around you, such as white or gold light, or you can imagine yourself in a bubble. When things feel heavy, you can visualise magnets pulling any negative energy away from your aura.

3. Use a protective object

You may have an object that is special to you and could provide you with protection when you need it. This could be a talisman, a charm, or even a stone. Ask this object to provide you with spiritual protection to strengthen your energy field. A strengthened aura will lead to fewer physical, mental, and emotional ailments.

4. Cleanse your energy

One of the most popular ways to cleanse the energy of a person or space is to burn sage or palo santo. These high-vibratory herbs will align your energy and offer you protection from negative energy. 

Taking a salt bath is also a good way to remove unwanted energies and Epsom salt in particular is thought to detox the body and draw out any impurities.

5. Create a healthy auric field

If our aura is already vibrating at a high frequency, we are less likely to be affected by other energies around us. We can do this by keeping our bodies healthy, spending time in nature, instilling positive thoughts, and doing more of the things that bring us joy.

The best crystals for protection

Crystals hold a high vibration and many of them have protective properties, which makes them perfect to use when we want to invoke spiritual protection. After use it’s important to cleanse crystals under running water. Most crystals can be cleansed this way but some are not suitable for this method.

Many powerful gems can be used to guard against negative energy. Here are 4 of the best healing crystals to use:

1. Black Tourmaline

Known to be the strongest crystal, this black stone is one of the best-known spiritual protectors. This crystal protects against negative energy and acts as a cloak of protection, deflecting energies away. This grounding stone will help you to feel safe and protected.

2. Clear Quartz

This all-around protective crystal will balance the different planes of the aura. This light, clear stone will help connect you with the protection from angels, spirits, and other beings, and gain clarity. It is unique in that it will also amplify the power of any other crystal that it’s used with.

3. Smoky Quartz

This smoky-looking gemstone can purify the aura and absorbs negative energy. It is said to be able to transmute negativity and ease stress levels, helping you to feel safe.

4. Pyrite

Known also as “Fool's Gould”, this irregular-looking gold stone will offer you a shield against negative energy. Keep it close by to allow its positive energy to fill your aura.

Learning more about spiritual protection

With each of us coming into contact with so many different energies each day, learning to protect ourselves spiritually can make a huge difference in our life experience. There are many methods you can try yourself, or if you’re ready to learn more, working with a spiritual coach can deepen your understanding. 

Get in touch today to find out how working with Gareth will transform your spiritual experience.