Best Grief Retreats in the World

Discover peace and healing at the best grief retreats around the world. Each retreat offers a unique sanctuary for those navigating the complex grief journey, providing personalised therapies, serene environments, and expert-led workshops.

Whether you're dealing with the loss of a loved one, facing life changes, or seeking emotional recovery, these retreats offer supportive paths to help you find balance and renewal.

Retreat Guru - Mending Hearts Retreat Portugal

Mending Hearts Retreat provides a specialised experience for individuals coping with the emotional challenges of relationship breakdowns, divorce, or the loss of a loved one. This unique retreat offers a comprehensive approach to healing through individual and group therapy sessions, coaching, and social activities designed to foster personal growth and community support. 

Participants have access to daily group therapy, one-to-one sessions, hypnotherapy, and other activities such as yoga and meditation, all in a nurturing environment that includes overnight accommodation and 2-3 healthy meals a day. 

The aim is for guests to leave the retreat feeling stronger and more prepared for future challenges. Additionally, the support extends beyond the retreat itself; participants are added to a WhatsApp group to continue providing support, arranging further meet-ups and trips, and ensuring ongoing connection and recovery.

The Global Retreat Company - The Grief Space

Located in Cornwall, England’s oldest house, the transformative retreat by the River Lynher offers a nurturing space for those experiencing grief. Curated by founder Nici Harrison and supported by a compassionate, skilled team, this retreat helps participants recognise and express the depths of their loss. 

The carefully designed program includes workshops, bodywork, and a grief ceremony, complementing a seasonal, organic menu.

Additionally, The Grief Space retreat provides ongoing support through post-retreat sessions, ensuring a continuous healing journey. This retreat welcomes and honours grief, integrating it into the lives of its participants and allowing for a profound personal transformation.

BookRetreats - 3 Day Honoring Your Grief: Heart Healing Wellness Retreat

Nestled in the lush forests of the Sierra Nevada mountains, an hour from Lake Tahoe, this private retreat offers a unique, tailored experience for those exploring grief in a safe and nurturing environment. Spanning twenty acres, the eco-lodge serves as a healing sanctuary with various therapeutic venues supported by expert guidance. 

Guests can find relaxation in the Himalayan salt cave or express their emotions in the sound-proofed rave room. The yoga greenhouse dome provides a space for regenerative and sound healing, while the 40-foot crystal labyrinth offers a journey inward. 

For a deeper exploration, the somatic space room features a sensory deprivation float tank, a high-end massage chair, and a crystal-light bed, creating a cosmic adventure that complements the natural beauty of the surroundings. 

Each retreat schedule is customised during a pre-session call to meet the specific needs of the individual, ensuring a profoundly personal healing journey.

Healing Holidays - Embracing Change Programme

Kamalaya's Embracing Change program is designed for individuals facing life changes or challenging situations, including relationship issues, work-related stress, anxiety, and grief. 

Available for 5, 7, or 14 nights, the program integrates traditional Asian massages, traditional Chinese medicine, and personal lifestyle consultations to enhance and manage emotional wellbeing effectively. 

Participants also have access to daily holistic fitness activities during their stay. The program's benefits include relaxation and restfulness, reduced stress levels, and skills acquisition to better handle future challenges. 

This comprehensive approach ensures guests leave with renewed strength and strategies for maintaining emotional health.

Kripalu Center for Yoga & Health - Coping With Grief

Join grief coach AmarAtma for a transformative five-day program that provides a compassionate and self-loving approach to grieving. This program integrates journaling, somatic exercises, mindfulness practices, and grief-releasing techniques alongside community-building efforts. 

Participants will learn to gently recognise, honour, and release their grief, identify unresolved feelings that may impede their lives, and develop emotional regulation and non-reactivity skills. The program teaches immediate relief and emotional release techniques and facilitates connections with others facing similar challenges. 

Those who enrol in the program will reconnect with their inner guidance, self-love, and wisdom, culminating in acquiring practical tools and strategies for daily application. Upon completion, attendees will return home feeling lighter and more at peace, equipped with lifelong resources and a new community that views grief as a life-changing opportunity.

TwoCan Retreats - Moving Through Grief Retreat

TwoCan Retreats’ Moving Through Grief Retreat, held at the world-famous Imiloa Institute in Costa Rica on November 9-14, 2024, offers a series of guided workshops inspired by Francis Weller’s deep soul work, grief and praise rituals, journaling, embodied movement practices, including integrative yoga, meditation, breathwork, song circles, ecstatic dance, sound-healing, and so much more.

This retreat creates space for people who feel it’s not only important, but necessary to surrender to sorrow, invite vulnerability, be witnessed and held in community as we tend to life’s most universal human experiences – grief, and love. They aren’t here to fix you, just to walk alongside you as you move through your grief in this transformational Costa Rica retreat.

Embark on Your Journey of Healing

The path to recovery from grief is personal and profound. These top-rated grief retreats offer the guidance, support, and environment to help you process your emotions and start anew. With expert care and bespoke healing programs, you can embark on a journey of personal transformation and healing.

Ready to take the first step towards healing and peace? Explore our recommended retreats and find the perfect sanctuary to support your journey. For additional insights and guidance on coping with grief, listen to our Good Grief podcast episode or read our guide to healing from grief. Start your healing process today and reconnect with your inner strength.