Best Meditation Podcasts to Listen to Right Now
Exploring the world of meditation can significantly enhance your mindfulness practice. The best meditation podcasts provide guided sessions and expert insights, making it easier to incorporate mindfulness into your daily routine.
Whether new to meditation or looking to deepen your practice, check out our top recommendations and let these podcasts guide you toward a more peaceful and fulfilling life.
Ten Percent Happier Podcast
Hosted by Dan Harris, the Ten Percent Happier Podcast features enlightening conversations with renowned meditation teachers, leading scientists, and occasional celebrities. The show's diverse guest list includes influential figures such as His Holiness the Dalai Lama, Brené Brown, and Karamo from Queer Eye.
In each episode, Dan delves into a wide range of topics, from the intricacies of mindfulness and meditation to the profound experiences of enlightenment and the exploration of psychedelics. By combining insightful discussions with practical advice, the Ten Percent Happier Podcast aims to make mindfulness and meditation accessible to all, helping listeners navigate the complexities of modern life with greater clarity and ease.
Mindfulness Exercises Podcast
Founded by Sean Fargo in 2014, this online platform offers free and premium resources for practitioners and mindfulness meditation teachers. The platform features free mindfulness worksheets, guided meditations, meditation scripts, teacher certifications, and customisable curricula.
Learning from the world's top mindfulness teachers can help users deepen their practice and effectively share mindfulness with others. Mindfulness Exercises Podcast aims to be a source of inspiration and motivation for your mindfulness journey and teachings.
The OneMind Meditation Podcast with Morgan Dix
The OneMind Meditation Podcast, hosted by Morgan Dix, delves into the art of meditation and mindfulness through interviews with seasoned meditation teachers and everyday practitioners. Listeners will discover the latest scientific insights and learn how to integrate the benefits of meditation into various aspects of their lives, including work, health, play, and relationships.
Following Morgan Dix, a yoga teacher and meditation guru, can be transformative for those looking to add peace and mindfulness into their daily routines. Dix’s warm and approachable style makes it easy for beginners to explore and apply mindfulness and meditation meaningfully.
Meditation Minis Podcast
This award-winning podcast by Hypnotherapist Chel Hamilton offers short guided meditations designed to calm anxiety, overcome negative thinking, boost confidence, and more.
Ideal for those who feel pressed for time or struggle with mental focus, most of these transformative meditations are 10 minutes or less. Listeners can quickly soothe stress and enhance their wellbeing through these concise and effective sessions. Embrace a more balanced and peaceful mindset with Chel Hamilton’s expertly guided Meditation Minis Podcast.
Hay House Meditations
Hay House presents Guided Meditations, a podcast featuring your favourite authors leading you through meditations designed for relaxation and rejuvenation. A new meditation is introduced each week, with a featured author guiding you on a journey covering various topics such as health, healing, overcoming fears, and breaking through blocks. These meditations aim to support your wellbeing, offering diverse techniques and insights to help you navigate life's challenges.
Our Mindful Nature
Our Mindful Nature, created and hosted by Meryl Arnett, explores the powerful connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe.
This podcast features interviews, guided meditations, and collaborations with some of the top nature field recordists of our time. Each episode is created with the goal of fostering connection and resilience in the face of climate crisis. Consistently named a Top 10 meditation podcast, in 2022 Our Mindful Nature was in the top 5% most shared podcasts of the year.
Embrace Mindfulness Today
Ready to deepen your mindfulness practice? These top meditation podcasts are an excellent starting point. Dive into the episodes and let expert guidance transform your meditation journey. For additional tips on enhancing your practice, check out our blog on how to meditate spiritually. Start listening today and discover the benefits of a more focused, peaceful mind. Explore our recommended podcasts and elevate your meditation experience!
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