Your Guide to Spiritual Protection
We all have an energy field, which is sensitive to the energies that are around us. You might have found yourself having a reaction to the energy other people are putting out, or picking up a ‘vibe’ that just didn’t feel right to you. It can be hard to avoid people who may energetically drain you, so it’s important to learn how to protect yourself spiritually, so that you can become more resilient to the energies around you. If you’ve been finding it hard to be around different people, or to stay positive, read on to find out more about our energy field, and the best ways we can protect ourselves spiritually.
Understanding spiritual protection
We all have an energy body which is within us and surrounds us all. Although this isn’t visible to the eye, it has a high vibratory field, which picks up other energies that are around us, from other people and our environment. Our energy field is very sensitive, and often the things we are picking up may be affecting us on different levels. You might have experienced how it feels to be around different people, or go to different places, which simply don’t feel good. So it’s important that we keep our own energy field cleansed and protected, so that when we come into contact with these different energies, they are less likely to attach to us.
The importance of your aura
Our aura is an invisible energy field that surrounds us. It is a spiritual extension of our physical being and comprises 7 layers which surround and extend out from the body. Our aura allows us to sense and connect with other people’s energy fields, which is why often we are able to get a ‘feel’ for people we do and don’t like to be around.
The aura energy has a high vibration. The closest layer to the body vibrates at a lower rate, with the furthest layer carrying the highest frequency. These layers are each connected to the 7 chakras within the body. When each layer is in a strong and healthy state, they extend further out from the body and are composed of many colours. A weakened aura will remain closer to the body and appear dull.
Our aura is affected by our mood, our stress levels, physical condition, and also our external environment. Alcohol and other addictive substances can weaken it. The layers of the aura interact with each other to relay information. If any one of the layers is out of balance, it can affect the condition of every other layer.
The etheric body - the first and closest layer of our auric field is deeply connected to the physical body, and keeps a constant connection between it and the upper layers of the aura.
The emotional body - the second layer of the aura represents our feelings and emotions. This determines emotional balance, so when we are in a state of stress, it can become dull.
The lower mental body - this layer is higher in vibration than the emotional body. This level connects us to consciousness, and represents our thoughts, mental patterns and state of mind.
The astral plane - the fourth layer of the aura bridges the gap between the higher and lower levels of the aura. The astral plane is activated during sleep, when it can expand away from the body. It is connected to the heart chakra and represents our connections with others.
The etheric template - this layer contains the blueprint of everything that exists in our physical body. It determines the energy we give out, and is strongest when we are living in alignment with who we are.
Intuitional plane - the sixth later vibrates at a high frequency, and connects us with the higher realms. It is connected with the third eye and helps us to become more intune with our intuition.
Spiritual plane - the highest vibratory layer, it sits furthest from the body and represents us at a soul level. It contains our soul contract and is connected to the crown chakra.
The most effective ways to protect yourself spiritually
If you’re wondering how to protect yourself spiritually, then here are some powerful ways to protect your aura and energy field:
1. All on spirit
Help from the higher realm is always available to us whenever we ask. Ask for protection from whoever guides you - God, Source, the Universe, higher power, the angels, your guides - and it will always be given to you.
2. Use visualisation
Visualisation is a powerful tool for protecting us spiritually. You can visualise a shield around you, such as white or gold light, or you can imagine yourself in a bubble. When things feel heavy, you can visualise magnets pulling any negative energy away from your aura.
3. Use a protective object
You may have an object which is special to you, and could provide you with protection when you need it. This could be a talisman, a charm, or even a stone. Ask this object to provide you with spiritual protection to strengthen your energy field. A strengthened aura will lead to less physical, mental and emotional ailments.
4. Cleanse your energy
One of the most popular ways to cleanse your energy, or the energy in a room, is by burning sage or palo santo. These high vibratory herbs will align your energy and offer you protection from negative energy.
5. Create a healthy auric field
If our aura is already vibrating at a high frequency, we are less likely to be affected by other energies around us. We can do this by keeping our body healthy, spending time in nature, instilling positive thoughts, and doing more of the things that bring us joy.
The best crystals for protection
Crystals hold a high vibration, which makes them perfect to use when we want to invoke spiritual protection. There are many powerful gems that can be used to guard against negative energy. Here are 4 of the best crystals to use:
1. Black Tourmaline
Known to be the strongest crystal, this black stone is one of the best known spiritual protectors. It is believed to be able to deflect and absorb negative energy, and act as a cloak of protection. This grounding stone will help you to feel safe and protected.
2. Clear Quartz
This all-round protective crystal will balance the different planes of the aura. This light, clear stone will help connect you with the protection from angels, spirits and other beings, and gain clarity. It is unique in that it will also amplify the power of any other crystal that it’s used with.
3. Smoky Quartz
This smoky looking gemstone is able to purify the aura and remove heavy energies. It is said to be able to transmute negativity and ease stress levels, helping you to feel safe.
4. Pyrite
Known also as “Fool's gould”, this irregular looking gold stone will offer you a shield against negative energy. Keep it close by to allow its positive energy to fill your aura.
Learning more about spiritual protection
Learning to protect yourself spiritually is an important part of your spiritual growth. Our spiritual coaching services are here to support you on your journey, and offer you a safe space for your transformation. Get in touch today to book your free 30 minute consultation.
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