Top Mindfulness Blogs to Follow for a More Present and Fulfilling Life
Amidst the fast pace of modern life, it's all too easy to get overwhelmed, causing us to lose touch with the present moment.
Mindfulness practices can bring us back to the here and now, cultivating a greater sense of peace and fulfilment.
Fortunately, there's no shortage of mindfulness blogs available to help guide us on this journey. In this article, we'll share the top mindfulness blogs to follow for a more present and fulfilling life.
Whether you're an experienced practitioner or new to mindfulness, these expert-recommended resources will help you to enhance your mental well-being.
Mindful
Mindful Communications, a Public Benefit Corporation, is committed to spreading mindfulness to promote better health, nurture relationships, and foster a more compassionate society.
As the leading voice of the emerging mindfulness community, Mindful provides valuable content, training, courses, and directories to help individuals live more mindfully.
Their offerings include courses, corporate training, personal stories, practical advice, news-you-can-use, directories, and insights catering to diverse audiences, from novice meditators seeking guidance to corporate managers seeking innovative approaches to workplace engagement and fulfilment.
Their content is curated by leaders in the field and backed by scientific research, providing practical techniques for mindful living.
Mindfulness.com
Mindfulness.com was founded by lifelong friends Melli O'Brien, a mindfulness teacher, and Matt Dickinson, a tech entrepreneur, with a shared vision of creating a kinder and more conscious world.
In 2014, they joined forces with a singular purpose: to empower individuals to unlock their fullest potential through the transformative power of mindfulness. Their goal was to make mindfulness tools accessible, approachable, and practical for people to incorporate into their everyday lives.
Today, Mindfulness.com has grown into a global hub for the mindfulness movement, powered by a small yet passionate team of creators, tech wizards, teachers, and marketers who are deeply committed to the vision of a more mindful world.
Oxford Mindfulness Foundation
The Oxford Mindfulness Foundation is renowned worldwide for its mindfulness teaching and training expertise. Through collaborations with international organisations, their mission is to create a world where mindfulness is universally accessible and the impact of mindful behaviour is widely understood and accepted.
Mindfulness Exercises
Mindfulness Exercises is a leading online platform that provides a wealth of free and premium mindfulness resources for practitioners and meditation teachers alike.
Founded by Sean Fargo in 2014, their mission is to support individuals living with embodied presence, compassion, and resilience. Through mindfulness practice, they cultivate a deeper connection, leading to positive shifts in life.
With over 20 million people benefiting from their extensive collection of downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content, and live online retreats, Mindfulness Exercises has become a trusted source for mindfulness practitioners worldwide.
The Mindfulness Project
The Mindfulness Project, formerly London Mindfulness Centre Limited, was founded as an innovative platform to share mindfulness with as many people as possible.
Their journey began in 2013, when they established a dedicated mindfulness centre in Central London, operating from a beautiful space overlooking Fitzroy Square for many years.
However, due to the pandemic, they have shifted most of their offerings online, continuing to provide evidence-based courses and programs to a broader community from all corners of the UK and the world.
Despite the changes, they remain rooted in London and are committed to offering periodic in-person retreats and events to foster connection and shared mindfulness experiences.
Their goal is to create a welcoming space for individuals seeking mindfulness practices, and they are proud to continue their mission of making mindfulness accessible to all.
Summary
Enhance your mindfulness practice with our recommended blogs. Explore expert resources and cultivate greater awareness and presence in your daily life for a more fulfilling existence.
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